How To Not Lose Your Sh!t

How To Not Lose Your Sh!t

Red Wine & Blue

Want to know how you can make a difference without losing your sh!t?

Join Katie Paris and LaFonda Cousin, two moms with very different backgrounds who together run Red Wine & Blue – an organization of over half a million diverse suburban women working together to defeat extremism. Katie, the org’s founder, has worked in political organizing for most of her career. LaFonda, the Chief People Officer, is a wellness expert on a mission to reimagine self-care. 

Each week, LaFonda and Katie talk to experts and everyday women who are getting involved, building community, and feeling better in the process.

  • No. of episodes: 257
  • Latest episode: 2025-12-03
  • News Politics

Where can you listen?

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Episodes

Questions & Answers

How many episodes are there of How To Not Lose Your Sh!t?

There are 257 episodes avaiable of How To Not Lose Your Sh!t.

What is How To Not Lose Your Sh!t about?

We have categorized How To Not Lose Your Sh!t as:

  • News
  • Politics

Where can you listen to How To Not Lose Your Sh!t?

How To Not Lose Your Sh!t is available, among others places, on:

  • Spotify
  • Apple Podcasts
  • Podtail
  • Google Podcasts

When did How To Not Lose Your Sh!t start?

The first episode of How To Not Lose Your Sh!t that we have available was released 3 May 2021.

Who creates the podcast How To Not Lose Your Sh!t?

How To Not Lose Your Sh!t is produced and created by Red Wine & Blue.