January Toolkit: How to sleep well with clinical hypnotherapist Fiona Brennan
Real Health with Karl Henry · 2025-01-01
On the Real Health podcast this week we are doing six days of episodes designed to start the year off healthy. I n this Real Health Revisited episode Karl is joined by founder of The Positive Habit, bestselling author of ‘Sleep Well: 8 Habits to help you fall asleep, stay asleep and wake up refreshed,’ clinical hypnotherapist, Fiona Brennan.See omnystudio.com/listener for privacy information.
Real Health with Karl Henry
One of the nation’s favourite health and wellness experts, Karl Henry brings an insightful weekly podcast to cut through the nonsense about health Dos and Don’ts. Every week Karl is joined by experts for valuable conversations on all things physical and mental health as well as and lifestyle tips to make health easy and accessible.
- No. of episodes: 384
- Latest episode: 2025-02-27
- Health & Fitness
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