Get Your SH*T Together!
In this episode, I discuss mental health, psychology, functioning, self-care, relationships, childhood trauma, substance abuse, emotional regulation, dysthymia, depression, anxiety, conflict, alcohol, growth, progress, sobriety, and men's mental health.
I've given a broad overview about possible reasons for not having one's SH*T together. I related them to being in the context of childhood trauma, but they don't always have to be. These issues can also be in line with problems ranging from ADHD to neurodivergent. It's important to consult a licensed professional. I educate on topics related to childhood trauma and voice my content around that issue. This episode is not a definitive diagnostic tool.
Access the full-length, extended video version of "How to Get Your SH*T Together" in my healing membership.
Use code "GYST25" for 25% off your first two months!
Our Whole Childhood with Patrick Teahan
This is "Our Whole Childhood" - hosted by Patrick Teahan - where we discuss everything childhood trauma, from the issues that we experience, to the stuff that comes up in our families, and to the healing work that we're all trying to get done. No clinical jargon—just real, personal stories of growing up with childhood trauma and the journey to healing.
Learn more at www.patrickteahantherapy.com/
- No. of episodes: 26
- Latest episode: 2025-01-31
- Education Health & Fitness Self-Improvement Mental Health
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