Episodes

The Witch's Daughter - With Orenda Fink

The Witch's Daughter - With Orenda Fink

2025-01-02

In this episode, Orenda Fink opens up about her journey growing up in chaos with an alcoholic mother struggling with mental illness who self-identified as a practicing and often vindictive witch. As she navigates the trauma of her childhood, Orenda escapes to pursue music, forming bands like Little Red Rocket and Azure Ray. We explore the lasting impact of childhood trauma, the codependent other parent, the fine line between mental illness and the myth of magic, and the ongoing search for healing and self-discovery. A raw and moving conversation about resilience, family, and mental health. Don't miss it!

Learn more about Orenda Fink: Orendafink.com

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Get Your SH*T Together!

Get Your SH*T Together!

2024-12-30

In this episode, I discuss mental health, psychology, functioning, self-care, relationships, childhood trauma, substance abuse, emotional regulation, dysthymia, depression, anxiety, conflict, alcohol, growth, progress, sobriety, and men's mental health.

I've given a broad overview about possible reasons for not having one's SH*T together. I related them to being in the context of childhood trauma, but they don't always have to be. These issues can also be in line with problems ranging from ADHD to neurodivergent. It's important to consult a licensed professional. I educate on topics related to childhood trauma and voice my content around that issue. This episode is not a definitive diagnostic tool.

Access the full-length, extended video version of "How to Get Your SH*T Together" in my healing membership.

Use code "GYST25" for 25% off your first two months!

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9 Random Examples of Shame (PTSD & CPTSD)

9 Random Examples of Shame (PTSD & CPTSD)

2024-11-18

Today's episode covers where hidden shame comes from and to how to tackle it!

Monthly Healing Community - Discount Code: INNERCHILD

3 Ways To Work With Toxic Shame - Part 2 - Episode 9:
https://www.youtube.com/watch?v=4dnOzP29OWA&t=1037s

11 Oddly Specific Childhood Trauma Issues:
https://www.youtube.com/watch?v=lULd-wnWjT4&t=1567s

Toxic Shame and Childhood Trauma Course:
https://membership.patrickteahantherapy.com/c/toxic-shame-and-childhood-trauma-webinar-e-course/

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Are You Creatively Stuck? (Childhood Trauma)

Are You Creatively Stuck? (Childhood Trauma)

2024-10-24

Today's episode covers being creatively stuck and how to tackle our stuckness.

Monthly Healing Community - Discount Code: INNERCHILD

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5 Emotional Development Delays (What to Know)

5 Emotional Development Delays (What to Know)

2024-09-11

Today's episode covers five emotional developmental delays I often see and what we can do about them.

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How to Rebuild a Lost Sense of Self

How to Rebuild a Lost Sense of Self

2024-08-23

Goodness and Power

11 Oddly Specific Childhood Trauma Issues (Chameleon)
https://www.youtube.com/watch?v=lULd-wnWjT4

Is this your real personality? 5 Childhood Trauma Personalities
https://www.youtube.com/watch?v=WiGbgKICNEU

3 Ways To Work With Toxic Shame
https://www.youtube.com/watch?v=OKvtGwDZ78w

Inner Child Work Playlist
https://www.youtube.com/playlist?list=PL1tOAzOD0sB3oe_mhsKT6GcVmB4w5GtZx

Learn more about Patrick Teahan,
Childhood Trauma Resources and Offerings
https://linktr.ee/patrickteahan

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Parents Reactions to Going No Contact

Parents Reactions to Going No Contact

2024-07-05

On today's episode, we'll cover common reactions that parents have to going no contact and what to do about it!

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Do You Overwhelm People?

Do You Overwhelm People?

2024-06-03

On today's episode, we'll cover how overwhelming others affects our relationships.
I'm going to name the issues, list where it comes from in childhood, and what to do instead! This episode features role plays for each type of overwhelming energy.

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Toxic Parents & Sneaky Boundary Crossings

Toxic Parents & Sneaky Boundary Crossings

2024-04-08

In this episode, I'm going to talk about each issue and also name:

*What boundary is crossed in terms of parenting

*How it can affect us as adults in terms of triggers

*How do you overcome the issue if you struggle with it?

*What would have been healthy parenting

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6 Tips to Prevent Being Socially Awkward

6 Tips to Prevent Being Socially Awkward

2024-03-11

In this episode, I cover what I believe are six effective ways to combat Social Awkwardness. I also discuss where it comes from in Childhood Trauma, and how to work on it by being more real and proactive.

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The Untouchable Mother - Believing Me... With Dr. Ingrid Clayton

The Untouchable Mother - Believing Me... With Dr. Ingrid Clayton

2024-02-23

Grab Ingrid's Book - Believing Me

Connect with Ingrid here

For this special episode, I have the tough conversation of the Untouchable Mother, and dive into Dr. Ingrid Clayton's wonderful memoir Believing Me, Healing From Narcissistic Abuse.

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Is This Your Real Personality? (5 Childhood Trauma Personalities)

Is This Your Real Personality? (5 Childhood Trauma Personalities)

2024-01-08

In this episode, I cover what I believe to be five trauma based personality types that are not our true personality. I cover the behaviors, intimacy problems, social problems, where it comes from, and how to work on it by being more real.

If you're unsure about family toxicity - take the test!
(www.toxicfamilytest.com)

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How Toxic Is Your Family?

How Toxic Is Your Family?

2023-12-26

In this episode, I share details on how family toxicity can be measurable, and breakdown the term "Toxic."

The toxic family test was developed to assist in processing of childhood trauma and family dynamics, but primarily was created to raise awareness of the toxic family system.

I hope you find it helpful!

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The Signs of Bad Therapy With Nate Postlethwait

The Signs of Bad Therapy With Nate Postlethwait

2023-12-15

In this episode, featuring my first guest of the Podcast, Nate Postlethwait, and I describe the various issues in the world of therapy and what you may encounter while seeking it!
I hope it's helpful to you!

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6 Archetypes of Toxic Parents

6 Archetypes of Toxic Parents

2023-11-20

In this episode, I describe six archetypes of toxic parents, characteristics, variations, how you might get triggered in the present day, and what makes it toxic!
I hope it's helpful to you!

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6 Common Pitfalls in Healing Childhood Trauma

6 Common Pitfalls in Healing Childhood Trauma

2023-10-20

In this episode, I describe six common pitfalls or stuck places that often happen in the process of working on childhood trauma. I hope it's helpful to you!

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When They Take the Abuser’s Side - Childhood Trauma Work

When They Take the Abuser’s Side - Childhood Trauma Work

2023-09-08

If you’ve ever felt betrayed by family by having them side with abusive people over you - this episode is going to be helpful.

In this episode, I will be going over:

⦁Describing the problem.
⦁Giving Concrete specific examples of when abusive parents side with abusers
⦁How it affects us emotionally as well as discuss triggers
⦁How to process or work through it when it’s happening.

Join me for Episode 8 where we explore "When They Take the Abuser’s Side - Childhood Trauma Work"

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Religious Abuse and Cults - Childhood Trauma

Religious Abuse and Cults - Childhood Trauma

2023-07-24

In this episode, I discuss how the human experience around a religious or spiritual path gets wrecked by what systems and individuals model - all that and more!

Join me for Episode 7 where we explore "Religious Abuse and Cults - Childhood Trauma"

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Shadow Work & the Dark Side of Childhood Trauma

Shadow Work & the Dark Side of Childhood Trauma

2023-06-21

Hello Everyone!
At the moment, I won't be releasing a weekly podcast but
I'd like to from time to time as requested by YOU the subscribers.
Thank you!

In this sixth episode, I want us to think about how there is a dark side to our childhood trauma symptoms... (muah ha ha). I’m trying to be funny to lessen this stuff.
This video is about not taking our dark side so seriously by accepting it.

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