
Power Nap
This diddy is arguably the perfect length help you perk up with little to no grogginess, helping you rally through your afternoon without worrying about crashing later.
Need more convincing? How about enhanced memory, improved cognitive performance, and stronger logical reasoning sound? Well okay then!
<\/p>","mediaUrl":"https:\/\/dts.podtrac.com\/redirect.mp3\/fitmindbody.hipcast.com\/deluge\/18fd521b-fcdf-2945-7984-2e2379ce6ccf.mp3","mediaType":"audio\/mpeg","mediaDuration":null,"mediaDurationText":null,"releaseDate":"2022-04-30","artwork":{"src":"https:\/\/is3-ssl.mzstatic.com\/image\/thumb\/Podcasts115\/v4\/3c\/12\/de\/3c12dec9-4cdb-03ea-acbc-18ed2063c6d4\/mza_14218478278000372912.jpg\/1200x1200bb.jpg","srcset":["\/img\/empty.gif 10w","https:\/\/is3-ssl.mzstatic.com\/image\/thumb\/Podcasts115\/v4\/3c\/12\/de\/3c12dec9-4cdb-03ea-acbc-18ed2063c6d4\/mza_14218478278000372912.jpg\/80x80bb-75.jpg 80w","https:\/\/is3-ssl.mzstatic.com\/image\/thumb\/Podcasts115\/v4\/3c\/12\/de\/3c12dec9-4cdb-03ea-acbc-18ed2063c6d4\/mza_14218478278000372912.jpg\/160x160bb-75.jpg 160w","https:\/\/is3-ssl.mzstatic.com\/image\/thumb\/Podcasts115\/v4\/3c\/12\/de\/3c12dec9-4cdb-03ea-acbc-18ed2063c6d4\/mza_14218478278000372912.jpg\/320x320bb-75.jpg 320w","https:\/\/is3-ssl.mzstatic.com\/image\/thumb\/Podcasts115\/v4\/3c\/12\/de\/3c12dec9-4cdb-03ea-acbc-18ed2063c6d4\/mza_14218478278000372912.jpg\/640x640bb-75.jpg 640w","https:\/\/is3-ssl.mzstatic.com\/image\/thumb\/Podcasts115\/v4\/3c\/12\/de\/3c12dec9-4cdb-03ea-acbc-18ed2063c6d4\/mza_14218478278000372912.jpg\/1280x1280bb-75.jpg 1280w"]},"url":"https:\/\/american-podcasts.com\/podcast\/my-meditation-station\/power-nap","guid":"https:\/\/fitmindbody.hipcast.com\/deluge\/18fd521b-fcdf-2945-7984-2e2379ce6ccf.mp3","podcast":{"id":"my-meditation-station","name":"Meditation Station by Stin Hansen","description":"
A makeover for your mind. With over 100 million downloads, Stin is a great one to follow.<\/p>","artwork":{"src":"https:\/\/is3-ssl.mzstatic.com\/image\/thumb\/Podcasts115\/v4\/3c\/12\/de\/3c12dec9-4cdb-03ea-acbc-18ed2063c6d4\/mza_14218478278000372912.jpg\/1200x1200bb.jpg","srcset":["\/img\/empty.gif 10w","https:\/\/is3-ssl.mzstatic.com\/image\/thumb\/Podcasts115\/v4\/3c\/12\/de\/3c12dec9-4cdb-03ea-acbc-18ed2063c6d4\/mza_14218478278000372912.jpg\/80x80bb-75.jpg 80w","https:\/\/is3-ssl.mzstatic.com\/image\/thumb\/Podcasts115\/v4\/3c\/12\/de\/3c12dec9-4cdb-03ea-acbc-18ed2063c6d4\/mza_14218478278000372912.jpg\/160x160bb-75.jpg 160w","https:\/\/is3-ssl.mzstatic.com\/image\/thumb\/Podcasts115\/v4\/3c\/12\/de\/3c12dec9-4cdb-03ea-acbc-18ed2063c6d4\/mza_14218478278000372912.jpg\/320x320bb-75.jpg 320w","https:\/\/is3-ssl.mzstatic.com\/image\/thumb\/Podcasts115\/v4\/3c\/12\/de\/3c12dec9-4cdb-03ea-acbc-18ed2063c6d4\/mza_14218478278000372912.jpg\/640x640bb-75.jpg 640w","https:\/\/is3-ssl.mzstatic.com\/image\/thumb\/Podcasts115\/v4\/3c\/12\/de\/3c12dec9-4cdb-03ea-acbc-18ed2063c6d4\/mza_14218478278000372912.jpg\/1280x1280bb-75.jpg 1280w"]},"url":"https:\/\/american-podcasts.com\/podcast\/my-meditation-station"}})">
This diddy is arguably the perfect length help you perk up with little to no grogginess, helping you rally through your afternoon without worrying about crashing later.
Need more convincing? How about enhanced memory, improved cognitive performance, and stronger logical reasoning sound? Well okay then!
Meditation Station by Stin Hansen
A makeover for your mind. With over 100 million downloads, Stin is a great one to follow.
- No. of episodes: 42
- Latest episode: 2022-05-20
- Health & Fitness Education