Wilderness Fitness Podcast with Dr. Rob Minturn PT, CSCS
- No. of episodes
- 83
- Latest episode
- 2026-06-18
Where can you listen?
This podcast will be packed with information to better serve your own wellness and enhance your wilderness experience. The show will be a combination of solo and guest sessions covering topics such as: resistance training, cardio training, mobility, sleep, nutrition, stress management and pelvic floor considerations.