Why Walking Matters: The Science Explained

Tatyana Simms

Walking seems simple — but the impact it has on your mind, body, and longevity is anything but. Why Walking Matters: The Science Explained explores evidence-based articles, expert insights, and wellness research to uncover why this everyday movement is one of the most powerful tools for better health. Whether you're on a stroll or just curious, this podcast brings you the facts, one step at a time from published articles set out to explore the science of walking.

No. of episodes: 32
Latest episode: 2026-02-07
Health & Fitness Science Fitness

Where can you listen?

Episodes

Questions & Answers

How many episodes are there of Why Walking Matters: The Science Explained?

There are 32 episodes avaiable of Why Walking Matters: The Science Explained.

What is Why Walking Matters: The Science Explained about?

We have categorized Why Walking Matters: The Science Explained as:

Health & Fitness
Science
Fitness

Where can you listen to Why Walking Matters: The Science Explained?

Why Walking Matters: The Science Explained is available, among others places, on:

Spotify
Apple Podcasts
Podtail
Google Podcasts

When did Why Walking Matters: The Science Explained start?

The first episode of Why Walking Matters: The Science Explained that we have available was released 19 July 2025.

Who creates the podcast Why Walking Matters: The Science Explained?

Why Walking Matters: The Science Explained is produced and created by Tatyana Simms.