Why am I Eating?
Dr. Josh StehmeierInformation on how to help people over 40 lose weight and keep it off forever. The secret lies in the question you ask yourself every time you eat, knowing the 5 Fundamental Laws of weight loss and recognizing the 5 triggers of poor eating habits. Learning these concepts will give you the tools and skills you need to overcome years of bad habits. Even when you think it is impossible.
- No. of episodes: 44
- Latest episode: 2025-09-23
- Health & Fitness Nutrition
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