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Deep Breaths & Dance Breaks

Deep Breaths & Dance Breaks

Caitie Corradino

You're doing all the "right" things: 10k steps, good sleep score, "five a day." So why do you still feel wired, flat, or disconnected from your body? And what's the point of all this wellness stuff if it doesn't help you feel truly, viscerally alive?

I'm Caitie, a registered dietitian, body image counselor, and yoga and fitness instructor. On each episode, I share simple tools and honest stories to help you feel good in your body.

"Deep breaths and dance breaks" represent the tiny things that help us feel alive. And they're the first things we drop when life gets busy. Let's bring 'em back!

Where can you listen?

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Episodes

Questions & Answers

How many episodes are there of Deep Breaths & Dance Breaks?

There are 87 episodes avaiable of Deep Breaths & Dance Breaks.

What is Deep Breaths & Dance Breaks about?

We have categorized Deep Breaths & Dance Breaks as:

  • Health & Fitness
  • Alternative Health
  • Nutrition

Where can you listen to Deep Breaths & Dance Breaks?

Deep Breaths & Dance Breaks is available, among others places, on:

  • Spotify
  • Apple Podcasts
  • Podtail
  • Google Podcasts

When did Deep Breaths & Dance Breaks start?

The first episode of Deep Breaths & Dance Breaks that we have available was released 11 August 2022.

Who creates the podcast Deep Breaths & Dance Breaks?

Deep Breaths & Dance Breaks is produced and created by Caitie Corradino.