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What Hones You Show
ONX Sports

What Hones You Show

No. of episodes
18
Latest episode
2026-07-15
Sports

Where can you listen?

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Co-Hosted by: Luke Caudillo and Trevor Wittman

What Hones You is a high-performance podcast exploring the habits, mindset, and standards that shape elite competitors. Hosted by former UFC fighter Luke Caudillo and legendary coach Trevor Wittman, the show features top athletes from the UFC, NFL, NBA, NHL, and beyond—alongside coaches and experts who live at the highest level.

Real conversations. Sharp insights. Plenty of laughs.

Each episode breaks down preparation, discipline, longevity, and the mental frameworks required to perform when it matters most.

Episodes

Questions & Answers

How many episodes are there of What Hones You Show?

There are 18 episodes avaiable of What Hones You Show.

What is What Hones You Show about?

We have categorized What Hones You Show as:

  • Sports

Where can you listen to What Hones You Show?

What Hones You Show is available, among others places, on:

  • Spotify
  • Apple Podcasts
  • Podtail
  • Google Podcasts

When did What Hones You Show start?

The first episode of What Hones You Show that we have available was released 21 January 2026.

Who creates the podcast What Hones You Show?

What Hones You Show is produced and created by ONX Sports.