Wellness, Allegedly
Sally CotchingEveryone's talking about wellness right now, but it's not wellness if your 20-step protocol is stopping you enjoying your life. Hosted by Sally Cotching: a spicy product designer by day, who lies awake wondering if Diet Coke is ruining her brain.
Wellness, Allegedly sorts through the health advice so you don't have to make it your full-time job. One question a week, the research behind it, funny tangents and zero judgment. Come hang out with Sally, her friends and guests- like the group chat, but useful. For anyone who wants better health without a smaller life.
Not medical advice.
- No. of episodes: 3
- Latest episode: 2026-09-22
- Comedy