Join your hosts Michael De Silva and Sam Weeks as they challenge the fitness industry, discuss fads, facts and fiction to discover what 'health' truly means. Learn from industry professionals the right way to start, rectify and change your fitness habits for a healthy and sustainable lifestyle that will give you results that last forever!
There are 192 episodes avaiable of Well...Basically.
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The first episode of Well...Basically that we have available was released 24 May 2020.
Well...Basically is produced and created by Well...Basically.
