Avelird
Walking meditation
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- Latest episode
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Where can you listen?
This is a Walking meditation podcast.
You need it when you’re going somewhere and want to feel calm and peaceful, to distract yourself from anxious or chaotic thoughts, or when you don’t want to listen to any music.
Simple guided meditations to clear your mind.
Texts: avelird + AI
Background music and intro: Matvey Borun