Wake Up Shake Up

Aimée DuBrule, CultureRISE

Do you ever feel overwhelmed by the busyness of modern life? Are you time-starved, stressed out, and unsure how to escape the hamster wheel? On Wake Up Shake Up we explore how to create better balance—for the mind, body and soul—from the inside out. CultureRISE Founder and holistic wellness advocate, Aimée DuBrule, invites you on a journey to learn how we can survive, and thrive, in the midst of chaos. Each episode uncovers innovative ways to enhance our wellbeing through small steps change. You'll meet wellness experts, entrepreneurs, artists, scientists and business leaders who are taking everyday action to shake things up for the better. On Wake Up Shake Up we don't just talk about the problems. We make change happen.

No. of episodes: 13
Latest episode: 2020-09-10
Society & Culture Health & Fitness Personal Journals Alternative Health

Where can you listen?

Episodes

Questions & Answers

How many episodes are there of Wake Up Shake Up?

There are 13 episodes avaiable of Wake Up Shake Up.

What is Wake Up Shake Up about?

We have categorized Wake Up Shake Up as:

Society & Culture
Health & Fitness
Personal Journals
Alternative Health

Where can you listen to Wake Up Shake Up?

Wake Up Shake Up is available, among others places, on:

Spotify
Apple Podcasts
Podtail
Google Podcasts

When did Wake Up Shake Up start?

The first episode of Wake Up Shake Up that we have available was released 4 April 2020.

Who creates the podcast Wake Up Shake Up?

Wake Up Shake Up is produced and created by Aimée DuBrule, CultureRISE.