Join host Leanne Knox for an in-depth look at the stories behind the barbell, lifting and life. We give you the tools and resources and chat with the leading experts to help you build physical and mental fortitude for whatever stage of life you're at. Tune in every Saturday at 7 AM AEST and prepare to be Up Lifted.
There are 32 episodes avaiable of UpLIFT You: Strong Body, Strong Mind.
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UpLIFT You: Strong Body, Strong Mind is available, among others places, on:
The first episode of UpLIFT You: Strong Body, Strong Mind that we have available was released 6 April 2024.
UpLIFT You: Strong Body, Strong Mind is produced and created by Leanne Knox.
