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Untethering Shame

Untethering Shame

Kyira Wackett

New episodes every Sunday!Shame is the fear of not being good enough or worthy of connection and belonging. This silent plague keeps us tethered to the performance, focused on external validation and approval versus internal rooting. It can disrupt every relationship, thought, and experience if left unchecked. And it's time we say enough. Join licensed mental health therapist, Kyira Wackett, in the quest to build insight and take meaningful and intentional actions as we untether ourselves from shame. Support this podcast: https://podcasters.spotify.com/pod/show/kyira-wackett/support

Where can you listen?

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Episodes

Questions & Answers

How many episodes are there of Untethering Shame?

There are 98 episodes avaiable of Untethering Shame.

What is Untethering Shame about?

We have categorized Untethering Shame as:

  • Health & Fitness
  • Mental Health

Where can you listen to Untethering Shame?

Untethering Shame is available, among others places, on:

  • Spotify
  • Apple Podcasts
  • Podtail
  • Google Podcasts

When did Untethering Shame start?

The first episode of Untethering Shame that we have available was released 8 June 2023.

Who creates the podcast Untethering Shame?

Untethering Shame is produced and created by Kyira Wackett.