UNFREEZE

UNFREEZE

Zoe Carton

On the UNFREEZE podcast we dance between deep chats and laughter whilst exploring one self-reflective question weekly, designed to help you learn more about yourself, consider what you really want in life, discover what actually makes you happy, cultivate more self-love, and ultimately strengthen your relationship with yourself.

 

Together, we navigate the highs and lows of life in your 20s (and beyond!). We have honest conversations about fear of judgement, overthinking, FOMO, perfectionism, people pleasing, fear of failure, confidence, motivation, body image and so much more.  By listening to this podcast, you will realize that you are not alone in these experiences. 

 

No prior knowledge necessary, good vibes compulsory. 

Connect with Zoe on Instagram @wonderfullyzoe 

Where can you listen?

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Episodes

Questions & Answers

How many episodes are there of UNFREEZE?

There are 115 episodes avaiable of UNFREEZE.

What is UNFREEZE about?

We have categorized UNFREEZE as:

  • Health & Fitness
  • Alternative Health

Where can you listen to UNFREEZE?

UNFREEZE is available, among others places, on:

  • Spotify
  • Apple Podcasts
  • Podtail
  • Google Podcasts

When did UNFREEZE start?

The first episode of UNFREEZE that we have available was released 20 May 2022.

Who creates the podcast UNFREEZE?

UNFREEZE is produced and created by Zoe Carton.