Trust and Thrive

Tara Montazeri, LMFT

Welcome to Trust and Thrive! I'm Tara Montazeri, a Licensed Marriage and Family Therapist and host of the podcast. Through honest conversations, solo episodes, and interviews with guests, we explore topics related to mental health, relationships, OCD/anxiety, self-compassion, and the messy, nuanced parts of being human. I hope these conversations can help you feel curious, connected, understood, and less alone. Thank you for being here!

Instagram and TikTok: @trustandthrive; Email: [email protected]

No. of episodes: 333
Latest episode: 2026-06-11
Education Health & Fitness Self-Improvement Mental Health

Where can you listen?

Episodes

Questions & Answers

How many episodes are there of Trust and Thrive?

There are 333 episodes avaiable of Trust and Thrive.

What is Trust and Thrive about?

We have categorized Trust and Thrive as:

Education
Health & Fitness
Self-Improvement
Mental Health

Where can you listen to Trust and Thrive?

Trust and Thrive is available, among others places, on:

Spotify
Apple Podcasts
Podtail
Google Podcasts

When did Trust and Thrive start?

The first episode of Trust and Thrive that we have available was released 1 November 2018.

Who creates the podcast Trust and Thrive?

Trust and Thrive is produced and created by Tara Montazeri, LMFT.