Trez Leches Podcast

Trez Leches is all about personal growth, self-improvement, and living your best life. Join our hosts as they explore topics like mindfulness, motivation, productivity, and more, with real people and insightful discussions.

Each episode will provide practical tips and strategies for improving your mental and physical health, boosting your confidence, and achieving your goals. 

Whether you're looking to make a big change or just need some inspiration, “Trez Leches” is the perfect podcast to help you on your journey to self-improvement.

Tune in every week to gain valuable insights, hear inspiring stories, and learn from real people with real life experiences. Don't miss out on the opportunity to become the best version of yourself. Ps. We love you!

Nicole: @nicoleariel_fitueroa

Carmina: @cdaaawgg

Nedi: @nedibailon

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• Education Health & Fitness Self-Improvement Mental Health

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