Dr. Marie Livesey

The Vitality Formula

No. of episodes: 39
Latest episode: 2026-07-01

Health & Fitness Alternative Health Medicine

Where can you listen?

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The Vitality Formula hosted by Dr. Marie Livesey, a board-certified physician, Navy veteran, and founder of Lively Holistic Health helps busy professionals and leaders reclaim energy, metabolism, and mental clarity without rigid routines or burnout.
Each episode blends evidence-based medicine with holistic strategies for stress, sleep, metabolim, weight loss, and sustainable wellness that fit real-life demands. Learn how to reset your biology, align your habits with your circadian rhythm, and make sustainable choices that support your body, mind, performance, longevity, and leadership.
If you’re ready to bridge science and self-care and turn wellness into your next professional advantage this is your formula for vitality.
Ways to connect:
IG: Dr.mlivesey
Linkedin: www.linkedin.com/in/drmlivesey
Website: https://www.livelyholistichealth.com/

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Episodes

Questions & Answers

How many episodes are there of The Vitality Formula?

There are 39 episodes avaiable of The Vitality Formula.

What is The Vitality Formula about?

We have categorized The Vitality Formula as:

Health & Fitness
Alternative Health
Medicine

Where can you listen to The Vitality Formula?

The Vitality Formula is available, among others places, on:

Spotify
Apple Podcasts
Podtail
Google Podcasts

When did The Vitality Formula start?

The first episode of The Vitality Formula that we have available was released 2 September 2025.

Who creates the podcast The Vitality Formula?

The Vitality Formula is produced and created by Dr. Marie Livesey.