The Third Lap

The Third Lap

Adele Alexander

In racing and in life, it's the hard middle laps, not just the finish line that define who we are.The Third Lap Podcast was created to open up honest conversations about the “in-between”. Otherwise known as the uncertain, uncomfortable, yet deeply transformative moments in both running and life.Through candid conversations with runners of all levels, from hobby joggers to elites, The Third Lap explores what it means to keep showing up when the path forward isn’t clear. Each episode aims to remind listeners that no one’s journey is perfectly linear. Trust the process & happy listening!

Where can you listen?

Apple Podcasts Logo Spotify Logo Podtail Logo Google Podcasts Logo RSS

Episodes

Questions & Answers

How many episodes are there of The Third Lap?

There are 11 episodes avaiable of The Third Lap.

What is The Third Lap about?

We have categorized The Third Lap as:

  • Sports
  • Running

Where can you listen to The Third Lap?

The Third Lap is available, among others places, on:

  • Spotify
  • Apple Podcasts
  • Podtail
  • Google Podcasts

When did The Third Lap start?

The first episode of The Third Lap that we have available was released 13 August 2025.

Who creates the podcast The Third Lap?

The Third Lap is produced and created by Adele Alexander.