44. Happiness is BORING? I break down how and why to write happy songs
As a songwriter, it's easy to fall into the trap of writing sad or melancholic songs. After all, it's often said that the best art comes from pain, and there's certainly a lot of truth to that. But as someone who focuses on self-help and positivity, joy and growth, I believe that there's just as much value in writing happy songs. Not more not less, EQUAL.
First of all, it's important to understand why we're wired to focus on negative emotions. Our brains are designed to scan the environment for potential threats, and negative emotions like fear and anger are powerful signals that something is wrong. This is known as our negativity bias, and it means that we're more likely to remember negative experiences and emotions than positive ones.
But this bias can be problematic, especially if we're trying to cultivate a positive mindset. If we're constantly focusing on negative emotions, it can be difficult to see the good in the world and in ourselves. That's why writing happy songs is so important – it helps to counterbalance our natural negativity bias and shift our focus to the positive.
So how can you write happy songs? Listen to hear 5 tips and 10 HAPPY songwriting prompts to get you writing happy songs TODAY!
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Self-Help Songwriter Podcast
Welcome to the Self-Help Songwriter Podcast, where empowerment and inspiration meet the magic of music! Join host Hanna Francis, aka the Self-Help Songwriter, on a journey of self-connection, creativity, and soulful exploration.
We dive into the fascinating world of songwriting and self-help. Every month, we bring you two episodes focused on songwriting and two episodes centered around self-help.
In our songwriter-focused episodes, we invite talented artists to break down one of their original songs, unveiling the creative process and the emotions woven into each lyric and melody. Get ready to be inspired by the stories behind the music and gain valuable insights into the craft of songwriting.
Our self-help expert episodes are designed to empower and uplift. We feature insightful conversations with experts from various fields, exploring topics such as mindfulness, manifestation, personal growth, and more. Tune in as we delve into their areas of expertise, unlocking transformative tools and strategies for self-improvement.
And that's not all! Once a month, Hanna takes the spotlight to solo breakdown a self-help book and a song or songwriting concept. Unleash your inner wisdom as she shares personal insights and reflections, guiding you on a journey of self-discovery and connection to the collective unconscious.
The SelfHelp Songwriter Podcast is a friendly space, inviting you to tap into your inner magic, connect with your authentic self, and explore the intersection of songwriting, self-help, and music. It's a sanctuary for heart-led folks who crave inspiration and a deeper connection to themselves and the world around them.
Don't miss out on these empowering conversations and transformative stories!
Subscribe to the SelfHelp Songwriter Podcast on your favorite podcast platform and embark on a soulful journey of self-discovery. Get ready to embrace your creative power and connect to the magic within. Let the music and wisdom guide you on this beautiful path of self-empowerment and growth.
#SelfHelpSongwriterPodcast #EmpowermentThroughMusic #SoulfulConversations
- No. of episodes: 59
- Latest episode: 2023-08-12
- Music Music Interviews
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