The Peaceful Plate Podcast

Eileen Mitchell

Welcome to The Peaceful Plate Podcast

If you feel overstimulated, stuck in all-or-nothing thinking, and exhausted by your relationship with food—I see you. I’ve been there.

I thought more discipline was the answer, but true freedom came when I stopped fighting my body and started healing my nervous system instead. Now, as a Certified Intuitive Eating Counselor and Yoga Teacher, I help women break free from food obsession and find peace—on and off their plate.

Please note this podcast is for informational and educational purposes only.

No. of episodes: 31
Latest episode: 2026-03-18
Health & Fitness Nutrition

Where can you listen?

Episodes

Questions & Answers

How many episodes are there of The Peaceful Plate Podcast?

There are 31 episodes avaiable of The Peaceful Plate Podcast.

What is The Peaceful Plate Podcast about?

We have categorized The Peaceful Plate Podcast as:

Health & Fitness
Nutrition

Where can you listen to The Peaceful Plate Podcast?

The Peaceful Plate Podcast is available, among others places, on:

Spotify
Apple Podcasts
Podtail
Google Podcasts

When did The Peaceful Plate Podcast start?

The first episode of The Peaceful Plate Podcast that we have available was released 4 April 2023.

Who creates the podcast The Peaceful Plate Podcast?

The Peaceful Plate Podcast is produced and created by Eileen Mitchell.