The Optimized Women

Orshi McNaughton

The Optimized Women Podcast is where high-performing women come to take control of their health. Hosted by Orshi McNaughton, FDN-P, HHP, this show cuts through the noise of outdated medical advice with real, science-backed strategies built for female physiology. From hormones and metabolism to peptides, performance, and longevity—this is your no-BS guide to optimizing your body from the inside out.

No. of episodes: 16
Latest episode: 2025-04-08
Health & Fitness Alternative Health Nutrition

Where can you listen?

Episodes

Questions & Answers

How many episodes are there of The Optimized Women?

There are 16 episodes avaiable of The Optimized Women.

What is The Optimized Women about?

We have categorized The Optimized Women as:

Health & Fitness
Alternative Health
Nutrition

Where can you listen to The Optimized Women?

The Optimized Women is available, among others places, on:

Spotify
Apple Podcasts
Podtail
Google Podcasts

When did The Optimized Women start?

The first episode of The Optimized Women that we have available was released 18 December 2024.

Who creates the podcast The Optimized Women?

The Optimized Women is produced and created by Orshi McNaughton.