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The Nourished Nervous System
Kristen Timchak

The Nourished Nervous System

No. of episodes
164
Latest episode
2026-08-06
Health & Fitness Alternative Health

Where can you listen?

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An exploration of  stress, the nervous system, and resilience through the lenses of Ayurveda, Somatic Practice, Herbs, Neural Plasticity and much more!   

Episodes

Questions & Answers

How many episodes are there of The Nourished Nervous System?

There are 164 episodes avaiable of The Nourished Nervous System.

What is The Nourished Nervous System about?

We have categorized The Nourished Nervous System as:

  • Health & Fitness
  • Alternative Health

Where can you listen to The Nourished Nervous System?

The Nourished Nervous System is available, among others places, on:

  • Spotify
  • Apple Podcasts
  • Podtail
  • Google Podcasts

When did The Nourished Nervous System start?

The first episode of The Nourished Nervous System that we have available was released 22 June 2023.

Who creates the podcast The Nourished Nervous System?

The Nourished Nervous System is produced and created by Kristen Timchak.