The Narc Free Man Podcast

The Narc Free Man | Break Free from Toxic Women & Narcissistic Abuse

If you've ever loved a woman who slowly tore you down, manipulated your mind, and made you feel like the bad guy, you're not alone.

The Narc Free Man is the podcast for men breaking free from narcissistic women, toxic relationships, and emotionally abusive marriages.

Hosted by Phillip C. Dugas, this show is a lifeline for husbands, fathers, and male survivors looking to reclaim their identity, peace, and purpose.

You'll hear real talk on:

Narcissistic abuse recovery for men

Co-parenting with a narcissistic ex

Recognizing gaslighting and manipulation

Rebuilding confidence and masculinity

Faith, healing, and emotional strength

Whether you're still in it, fresh out, or years into recovery, this podcast is your reminder:

You're not weak. You're waking up.

Subscribe now and join a growing community of men choosing truth, clarity, and freedom.

• No. of episodes: 90
• Latest episode: 2025-12-12
• Education Health & Fitness Self-Improvement Mental Health

Where can you listen?