Episode 76: Mary Ruddick Spills on Silk Underwear, Ozempic Microbes, and Botox
Mary Ruddick is BACK! This is the third time she sits down with Corey and Christine to break down all the ways women can support their hormones while living in today’s modern world. In this episode, Mary answers all the listeners’ burning questions. You will want to share these episodes with all your friends and family members.
We are so grateful for our sponsor!
Offally Good Cooking | Watch the FREE workshop | Free Workshop
Use code MAM for $100 off online course at Liver Lover Challenge
Learn more about Janine from Offally Good Cooking on these episodes:
Episode 33: Learning to Love Organ Meats
Episode 34: Learning to Love Organ Meats
Previous Mary Ruddick Episodes:
Unearthing Ancestral Wisdom: Bridging the Gap Between Traditional Cultures and Modern Society
Why Modern Motherhood is Making Women Sick (And What Traditional Cultures Know) with Mary Ruddick
Connect with Mary Ruddick:
Connect with Christine and Corey:
@fornutrientssake | https://www.instagram.com/fornutrientssake/
@nourishthelittles | https://www.instagram.com/nourishthelittles/
@modernancestralmamas | https://www.instagram.com/modernancestralmamas/
The Modern Ancestral Mamas Podcast
Bringing ancestral food, cooking, eating, and living to the everyday, modern mom.
- No. of episodes: 100
- Latest episode: 2025-11-19
- Kids & Family Health & Fitness Nutrition Parenting
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