The Metabolic Wisdom Podcast

Metabolic Wisdom is the go-to Christian health podcast for women in their childbearing years who are craving depth, discernment, and real answers. Tired of the shallow wellness trends and burned out on "Instagram advice"? You’re in the right place.

Hosted by holistic dietitian Sara Childers, this show is where ancient wisdom meets modern womanhood. We talk functional wellness, metabolic nourishment, hormones, fertility, motherhood, lifestyle rhythms, and all the “woo” stuff—with a discerning, faith-rooted lens. Think: crunchy meets grounded, feminine meets empowered, spirit meets science.

• No. of episodes: 14
• Latest episode: 2025-12-10
• Health & Fitness Alternative Health

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