Each episode is a deep-dive into the evidence of different mental wellbeing practices. We discuss this with researchers and practitioners themselves. We tease apart the research for you in an applicable way so you can implement strategies and tools to improve your own wellbeing.
There are 73 episodes avaiable of The Mental Wellbeing College.
We have categorized The Mental Wellbeing College as:
The Mental Wellbeing College is available, among others places, on:
The first episode of The Mental Wellbeing College that we have available was released 10 June 2022.
The Mental Wellbeing College is produced and created by Indi Dissanayake.
