The Mental Load Chronicles
A suburban family

The Mental Load Chronicles

No. of episodes
44
Latest episode
2026-06-15

Where can you listen?

One couple’s real-time journey to rebalance work, home, and everything in between.

We’ve been married for 20 years. We’ve got three kids, multiple dogs, demanding careers—and more mental tabs open than our browsers can handle.

We’re not experts. We’re just two longtime partners trying to unpack the invisible labor that’s been building between us for years—and we’re doing it out loud, on purpose, in real time.

Each week, we sit down (sometimes tired, often interrupted) to talk through what the mental load really looks like in our home, what’s working, what’s not, and how we’re learning to share the weight more equitably.

With honesty, humor, and zero perfection, we’re inviting you along as we figure it out—one messy, meaningful conversation at a time.

Expect:

Real talk about modern relationshipsBehind-the-scenes of our wins and failsTools, conversations, and messy progressAnd plenty of “Oof, same” moments

Whether you’re a parent, a partner, or just tired of doing it all, you’ll find solidarity—and maybe some solutions—right here.

Episodes

Questions & Answers

How many episodes are there of The Mental Load Chronicles?

There are 44 episodes avaiable of The Mental Load Chronicles.

What is The Mental Load Chronicles about?

We have categorized The Mental Load Chronicles as:

  • Kids & Family

Where can you listen to The Mental Load Chronicles?

The Mental Load Chronicles is available, among others places, on:

  • Spotify
  • Apple Podcasts
  • Podtail
  • Google Podcasts

When did The Mental Load Chronicles start?

The first episode of The Mental Load Chronicles that we have available was released 4 August 2025.

Who creates the podcast The Mental Load Chronicles?

The Mental Load Chronicles is produced and created by A suburban family.