The Grounding Room
Christina

The Grounding Room

No. of episodes
25
Latest episode
2026-07-13

Where can you listen?

Emotions can be hard to navigate, meditation can help. This Podcast is designed to help support you in managing difficult emotions rather than pushing them away. While we feel the weight and pressure of the world on our shoulders this space is meant to give you a safe space to pause, breathe, and just be you. 

Episodes

Questions & Answers

How many episodes are there of The Grounding Room?

There are 25 episodes avaiable of The Grounding Room.

What is The Grounding Room about?

We have categorized The Grounding Room as:

  • Health & Fitness
  • Alternative Health

Where can you listen to The Grounding Room?

The Grounding Room is available, among others places, on:

  • Spotify
  • Apple Podcasts
  • Podtail
  • Google Podcasts

When did The Grounding Room start?

The first episode of The Grounding Room that we have available was released 23 March 2026.

Who creates the podcast The Grounding Room?

The Grounding Room is produced and created by Christina.