
457: Why Belly Fat Is More Dangerous Than You Think (And How to Lose It) | Sean O'Mara, MD
15 Daily Steps to Lose Weight and Prevent Disease PDF: https:\/\/bit.ly\/46XTn8f<\/a> - Get my FREE eBook now!<\/p> Subscribe to The Genius Life on YouTube! - http:\/\/youtube.com\/maxlugavere<\/a><\/p> Watch my new documentary Little Empty Boxes - http:\/\/littleemptyboxes.com<\/a><\/p> This episode is proudly sponsored by:<\/p> You don't have to be born a Genius to become one. Follow health and science journalist, New York Times bestselling author, TV personality and nutrition expert Max Lugavere as he speaks to the most insightful minds of our time about what it means to live like a Genius.<\/p>","artwork":{"src":"https:\/\/is5-ssl.mzstatic.com\/image\/thumb\/Podcasts115\/v4\/02\/ff\/af\/02ffafb2-9146-104a-4852-708dc8f026b0\/mza_9196925901597998958.jpg\/1200x1200bb.jpg","srcset":["\/img\/empty.gif 10w","https:\/\/is5-ssl.mzstatic.com\/image\/thumb\/Podcasts115\/v4\/02\/ff\/af\/02ffafb2-9146-104a-4852-708dc8f026b0\/mza_9196925901597998958.jpg\/80x80bb-75.jpg 80w","https:\/\/is5-ssl.mzstatic.com\/image\/thumb\/Podcasts115\/v4\/02\/ff\/af\/02ffafb2-9146-104a-4852-708dc8f026b0\/mza_9196925901597998958.jpg\/160x160bb-75.jpg 160w","https:\/\/is5-ssl.mzstatic.com\/image\/thumb\/Podcasts115\/v4\/02\/ff\/af\/02ffafb2-9146-104a-4852-708dc8f026b0\/mza_9196925901597998958.jpg\/320x320bb-75.jpg 320w","https:\/\/is5-ssl.mzstatic.com\/image\/thumb\/Podcasts115\/v4\/02\/ff\/af\/02ffafb2-9146-104a-4852-708dc8f026b0\/mza_9196925901597998958.jpg\/640x640bb-75.jpg 640w","https:\/\/is5-ssl.mzstatic.com\/image\/thumb\/Podcasts115\/v4\/02\/ff\/af\/02ffafb2-9146-104a-4852-708dc8f026b0\/mza_9196925901597998958.jpg\/1280x1280bb-75.jpg 1280w"]},"url":"https:\/\/american-podcasts.com\/podcast\/the-genius-life"}})">
Experience the unparalleled flavor and health benefits of fresh, artisanal olive oils delivered right to your door with the Fresh-Pressed Olive Oil Club\u2014your first bottle for just $1 at OLIVEOILGENIUS.com<\/a>.
LifeForce is a powerful, at-home biomarker testing solution (they test important biomarkers like ApoB, LDL, A1C, hormones, and more!). Head to MyLifeForce.com<\/a> and use code GENIUS for 15% off.
Puori provides IFOS-certified, high potency fish oil to satisfy all of your pre-formed omega-3 needs! Visit Puori.com\/MAX<\/a> and use promo code MAX to get 20% off site-wide.
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Dr. Sean O'Mara is a physician and leading expert in human performance optimization, specializing in reducing visceral fat and using advanced imaging techniques to assess and improve overall health.
15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!
Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavere
Watch my new documentary Little Empty Boxes - http://littleemptyboxes.com
This episode is proudly sponsored by:
Experience the unparalleled flavor and health benefits of fresh, artisanal olive oils delivered right to your door with the Fresh-Pressed Olive Oil Club—your first bottle for just $1 at OLIVEOILGENIUS.com.
LifeForce is a powerful, at-home biomarker testing solution (they test important biomarkers like ApoB, LDL, A1C, hormones, and more!). Head to MyLifeForce.com and use code GENIUS for 15% off.
Puori provides IFOS-certified, high potency fish oil to satisfy all of your pre-formed omega-3 needs! Visit Puori.com/MAX and use promo code MAX to get 20% off site-wide.
The Genius Life
You don't have to be born a Genius to become one. Follow health and science journalist, New York Times bestselling author, TV personality and nutrition expert Max Lugavere as he speaks to the most insightful minds of our time about what it means to live like a Genius.
- No. of episodes: 470
- Latest episode: 2025-03-12
- Health & Fitness Education