The Forking Truth: Two Doctors on Fat, Food & Freedom

Welcome to The Forking Truth, where food meets freedom and science meets soul.

Hosted by renowned psychoanalyst Dr. Nina Savelle Rocklin and psychologist & nutrition expert Dr. Alisa Karmel, this podcast cuts through the noise of diet culture to serve up unfiltered conversations about fat, food, and finding true freedom.

Fork the fads. Ditch the guilt.

Every week, these two powerhouse doctors dive into the psychology, biology, and social pressures behind our relationships with food and our bodies. With compassion, humor, and hard-hitting truth, they challenge toxic myths, decode emotional eating, and explore what it really means to be healthy.

Whether you're battling body shame, fed up with dieting, or simply hungry for a more empowered life, The Forking Truth delivers the real talk, practical tools, and radical self-love you need to break free—for good.

Get ready to fork the rules. Your freedom starts here!

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• No. of episodes: 14
• Latest episode: 2025-07-23
• Education Health & Fitness Self-Improvement Nutrition

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