Long-term Physique Development | Fat Fueled Family Podcast Episode 168
Alberto is a life long athlete who found himself struggling with ulcerative colitis as an adult. He stumbled across keto in 2016 & decided to give it an 8 week trial run & since hasn’t looked back. Ever since discovering how to heal his body with food while losing weight & adding muscle he turned his focus on staying as healthy as possible, using low carb for physical performance & long term building/cutting cycles.
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Molecular hydrogen studies: www.molecularhydrogenstudies.com
Intro Song - https://soundcloud.com/freemusicforvlogs/kazura-back-to-you-free-music-for-vlogs
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The Fat Fueled Family Podcast
Welcome to the Fat Fueled Family podcast, where every week we talk about things like Nutrition, training, how to live a healthy & active lifestyle with your little ones, peaceful parenting, education, and of course, mindset. Don’t forget to follow us on Facebook and Instagram @ketocounterculture @fatfueledmom and @fatfueledkids, and on YouTube @fatfueledfamily
To stay up to date with everything we’re doing, please sign up with your email at www.fatfueled.family, and check out our blog for workouts, meal ideas and all the other stuff we love to talk about. We hope you enjoy our show!
- No. of episodes: 183
- Latest episode: 2022-08-23
- Kids & Family Health & Fitness
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