Be A Better You

Allison K. Dagney

The Be a Better You Podcast (formerly The Emotional Abuse Recovery Podcast) is hosted by Best Selling Author and Certified Rapid Reprogramming™ Coach, Allison K. Dagney. As a young adult, I met a man who I believed was the love of my life. We got married quickly and brought three kids into the world. But something was wrong. I was miserable. And I blamed myself for all the problems in our marriage. What I didn't know, was that I was being emotional abused by who I believe is a narcissist. I decided it was time to break free and step into the person I was always meant to be — confident and free to live the life I’ve always imagined.

I escaped, and I turned my personal story of transformation into a memoir. And now I coach women all over the world to help them transform their pain into empowerment, experience peace and joy, and start living life like never before.

Where can you listen?

Episodes

How many episodes are there of Be A Better You ?

There are 131 episodes avaiable of Be A Better You .

What is Be A Better You about?

We have categorized Be A Better You as:

Education
Health & Fitness
Self-Improvement
Mental Health

Where can you listen to Be A Better You ?

Be A Better You is available, among others places, on:

Spotify
Apple Podcasts
Podtail
Google Podcasts

When did Be A Better You start?

The first episode of Be A Better You that we have available was released 12 July 2022.

Who creates the podcast Be A Better You ?

Be A Better You is produced and created by Allison K. Dagney.