The Body Aligned Podcast

Erin

The Body Aligned Podcast is your go-to space for faith-based, no-fluff wellness coaching that helps you ditch the all-or-nothing cycle and walk in lasting peace with food, movement, and your mindset.

Hosted by registered dietitian and Christian health coach Erin Coates, this show speaks to the woman who’s ready to anchor her health journey in truth, grace, and simple strategies that actually work.

Each episode is packed with powerful mindset shifts, science-backed strategies, and biblical encouragement to help you:

Rewire self-sabotaging thoughtsBuild sustainable rhythms with food + movementFeel strong in your body again (without extremes)Invite God into your health — and trust Him with it

If you’ve ever thought, “I know what to do, I just can’t seem to stick with it,” this podcast was made for you.

You’re not starting over — you’re just getting started.

Where can you listen?

Episodes

How many episodes are there of The Body Aligned Podcast?

There are 17 episodes avaiable of The Body Aligned Podcast.

What is The Body Aligned Podcast about?

We have categorized The Body Aligned Podcast as:

Education
Health & Fitness
Self-Improvement
Nutrition

Where can you listen to The Body Aligned Podcast?

The Body Aligned Podcast is available, among others places, on:

Spotify
Apple Podcasts
Podtail
Google Podcasts

When did The Body Aligned Podcast start?

The first episode of The Body Aligned Podcast that we have available was released 17 August 2025.

Who creates the podcast The Body Aligned Podcast?

The Body Aligned Podcast is produced and created by Erin.