The Balanced Bodies Blueprint

Vinny Russo and Dr. Eryn Stansfield

Discover Your Healthiest Self with The Balanced Bodies Blueprint Podcast: Expert Nutritional Insights and Medical Guidance!

Join hosts Vinny Russo and Dr. Eryn Stansfield as they seamlessly merge nutritional expertise with medical insights. The Balanced Bodies Blueprint offers a unique fusion of evidence-based science and practical tips, equipping you to achieve your optimal well-being. Say goodbye to fad diets and misleading health hacks – Vinny and Eryn are committed to expose misinformation and provide trustworthy, science-backed education.

This podcast stands out by focusing on preventative care, adopting a holistic nutritional approach, and flipping the perspective on fitness topics. Tune in for a refreshing take on health and wellness, backed by credible knowledge and a passion for your overall vitality.

No. of episodes: 88

Latest episode: 2026-02-10

Health & Fitness Medicine Nutrition

Where can you listen?

Episodes

How many episodes are there of The Balanced Bodies Blueprint?

There are 88 episodes avaiable of The Balanced Bodies Blueprint.

What is The Balanced Bodies Blueprint about?

We have categorized The Balanced Bodies Blueprint as:

Health & Fitness
Medicine
Nutrition

Where can you listen to The Balanced Bodies Blueprint?

The Balanced Bodies Blueprint is available, among others places, on:

Spotify
Apple Podcasts
Podtail
Google Podcasts

When did The Balanced Bodies Blueprint start?

The first episode of The Balanced Bodies Blueprint that we have available was released 2 October 2023.

Who creates the podcast The Balanced Bodies Blueprint?

The Balanced Bodies Blueprint is produced and created by Vinny Russo and Dr. Eryn Stansfield.