The Active Optimist

Irina Erickson

Hey! It’s Irina, the active optimist! With everything I do, I want you to be unhindered by depression or any other mental illness. To be mentally healthy, alert, and happy. To be able to achieve your mental wellness goals now, not in 20 years when you have plenty of time, free of your parents, and have a cushy insurance plan. You don’t have to be depressed forever because, believe me, I've been there and its not fun. I am here to help you fight to demon of paralysis and guide you to transform into the happy, living your best life, action oriented, independent YOU!

No. of episodes: 60
Latest episode: 2022-06-07
Health & Fitness Mental Health

Where can you listen?

Episodes

Questions & Answers

How many episodes are there of The Active Optimist?

There are 60 episodes avaiable of The Active Optimist.

What is The Active Optimist about?

We have categorized The Active Optimist as:

Health & Fitness
Mental Health

Where can you listen to The Active Optimist?

The Active Optimist is available, among others places, on:

Spotify
Apple Podcasts
Podtail
Google Podcasts

When did The Active Optimist start?

The first episode of The Active Optimist that we have available was released 2 April 2021.

Who creates the podcast The Active Optimist?

The Active Optimist is produced and created by Irina Erickson.