J.A. Medina
The 3 Million Step Awakening: A Health Journey Of Mind, Body And Soul
- No. of episodes
- 9
- Latest episode
- 2025-11-22
Where can you listen?
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Do you have 8 Minutes to spare. Give 8 minutes and I will inspire you to do big things in your life…Join me on an incredible journey of transformation as I, a 300-pound man, take my health story one step at a time. In this podcast, I’ll share the highs, the lows, and everything in between—talking not only about physical weight loss, but also the mental and spiritual shifts that come with it. Every step I take on this yearly of my personal 3 Million Step Challenge is a step toward healing, and my goal is to inspire others to begin their own journeys, no matter where they are starting from. Together, let’s make a difference, one step at a time.