American Podcasts American Podcasts
The 18 Minutes
Amanda Klay

The 18 Minutes

No. of episodes
37
Latest episode
2026-07-17
Education Self-Improvement

Where can you listen?

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18 minutes was all I needed to start reclaiming my life from fear. The aim of this resource is to help you move from fear to freedom, too, and to discover your true identity without the burden of constant worry. My hope in sharing my story (and the practices I learned along the way) is to grow a community that helps each of us step into the world with more courage, more clarity, and more authenticity, becoming the kind of presence that inspires growth in others, too. 

TikTok: https://tiktok.com/@heyamandaklay

Instagram: https://www.instagram.com/heyamandaklay

YouTube: https://www.youtube.com/@heyamandaklay

Episodes

Questions & Answers

How many episodes are there of The 18 Minutes ?

There are 37 episodes avaiable of The 18 Minutes .

What is The 18 Minutes about?

We have categorized The 18 Minutes as:

  • Education
  • Self-Improvement

Where can you listen to The 18 Minutes ?

The 18 Minutes is available, among others places, on:

  • Spotify
  • Apple Podcasts
  • Podtail
  • Google Podcasts

When did The 18 Minutes start?

The first episode of The 18 Minutes that we have available was released 8 November 2025.

Who creates the podcast The 18 Minutes ?

The 18 Minutes is produced and created by Amanda Klay.