Terrain Theory

Ben

Terrain Theory is hosted by childhood friends Ben Hardy and Mike Merenda, two seekers on a mission to dismantle the fear-based germ-theory paradigm and illuminate how the body’s terrain—its environment, balance, and intelligence—shapes true wellness. Through insightful conversations with pioneering guests, we reveal how nature’s intelligence, ancient wisdom, and modern science converge in the art of true health and healing. Every episode invites you to reclaim your agency, recognize that you are your primary healthcare provider, and transform your own terrain into a sanctuary of resilience and vitality.

No. of episodes: 198
Latest episode: 2026-02-10
Health & Fitness Education Self-Improvement Alternative Health

Where can you listen?

Episodes

Questions & Answers

How many episodes are there of Terrain Theory?

There are 198 episodes avaiable of Terrain Theory.

What is Terrain Theory about?

We have categorized Terrain Theory as:

Health & Fitness
Education
Self-Improvement
Alternative Health

Where can you listen to Terrain Theory?

Terrain Theory is available, among others places, on:

Spotify
Apple Podcasts
Podtail
Google Podcasts

When did Terrain Theory start?

The first episode of Terrain Theory that we have available was released 25 January 2022.

Who creates the podcast Terrain Theory?

Terrain Theory is produced and created by Ben.