American Podcasts American Podcasts
System Updates: IFS Chitchat
Martha Sweezy, Hanna Soumerai Rea, Fiona Kate Rice

System Updates: IFS Chitchat

No. of episodes
34
Latest episode
2026-05-12
Health & Fitness Mental Health

Where can you listen?

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Martha Sweezy, Hanna Soumerai Rea, and Fiona Kate Rice bring humor, heart, and irreverence to the IFS perspective on the world. Whether you’re an Internal Family Systems pro or just parts-curious, join us for deep dives, candid insights, and chitchat that makes self-discovery a little less serious—and a lot more fun. Therapy talk with a side of banter.

Episodes

Questions & Answers

How many episodes are there of System Updates: IFS Chitchat?

There are 34 episodes avaiable of System Updates: IFS Chitchat.

What is System Updates: IFS Chitchat about?

We have categorized System Updates: IFS Chitchat as:

  • Health & Fitness
  • Mental Health

Where can you listen to System Updates: IFS Chitchat?

System Updates: IFS Chitchat is available, among others places, on:

  • Spotify
  • Apple Podcasts
  • Podtail
  • Google Podcasts

When did System Updates: IFS Chitchat start?

The first episode of System Updates: IFS Chitchat that we have available was released 18 February 2025.

Who creates the podcast System Updates: IFS Chitchat?

System Updates: IFS Chitchat is produced and created by Martha Sweezy, Hanna Soumerai Rea, Fiona Kate Rice.