Suffering Optional

Diana Partington and Madeline Finn

Join Diana Partington and co-host, Madeline Finn, for season 1 of their podcast: “Suffering Optional: Where DBT meets the Dharma”. Reduce your suffering through DBT skills and Buddhist wisdom. We’ll dive into mindfulness, dialectics and equanimity, overcoming cravings with the stop skill, practicing loving-kindness and compassion and so much more! Tune in for heartfelt conversations that offer practical tools and insights for navigating life’s challenges.

No. of episodes: 13
Latest episode: 2024-11-11
Education Health & Fitness Self-Improvement Mental Health

Where can you listen?

Episodes

Questions & Answers

How many episodes are there of Suffering Optional?

There are 13 episodes avaiable of Suffering Optional.

What is Suffering Optional about?

We have categorized Suffering Optional as:

Education
Health & Fitness
Self-Improvement
Mental Health

Where can you listen to Suffering Optional?

Suffering Optional is available, among others places, on:

Spotify
Apple Podcasts
Podtail
Google Podcasts

When did Suffering Optional start?

The first episode of Suffering Optional that we have available was released 6 September 2024.

Who creates the podcast Suffering Optional?

Suffering Optional is produced and created by Diana Partington and Madeline Finn.