American Podcasts American Podcasts
Sturdy Girl
Jess Heiss

Sturdy Girl

No. of episodes
74
Latest episode
2025-11-28
Education Health & Fitness Mental Health

Where can you listen?

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Join Jess Heiss, body image and performance coach, for conversations around body image, self-confidence and resilience (both mental and physical). Learn how to stop letting your appearance hold you back from living the big, rad life that you deserve.

Episodes

Questions & Answers

How many episodes are there of Sturdy Girl?

There are 74 episodes avaiable of Sturdy Girl.

What is Sturdy Girl about?

We have categorized Sturdy Girl as:

  • Education
  • Health & Fitness
  • Mental Health

Where can you listen to Sturdy Girl?

Sturdy Girl is available, among others places, on:

  • Spotify
  • Apple Podcasts
  • Podtail
  • Google Podcasts

When did Sturdy Girl start?

The first episode of Sturdy Girl that we have available was released 20 August 2023.

Who creates the podcast Sturdy Girl?

Sturdy Girl is produced and created by Jess Heiss.