Spirit Over Mind
Spirit Over Mind - Meditation & Spirituality
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Welcome to Spirit Over Mind, your newest voyage into meditation and spirituality. I decided to create this podcast in light of a pretty challenging and heavy period of my life and what I discovered truly saved me was focusing inward and growing with my mental and spiritual health. This podcast will reflect many of the things I learned.
Follow along as I release weekly meditations that will help you connect your mind, body, and spirit.