Simply Calm - Meditation Podcast

It's hard to stay calm and not feel stressed due to our 9 to 5 job and the million things happening in today's world. Each Tuesday, join Brianna, your friend-cum-meditation teacher, as she helps you relieve stress and rejuvenate in as little as 10 minutes. Whether you need a little headstart for the day or just need to relax after a hard day at work, this is the podcast for you.

• No. of episodes: 3
• Latest episode: 2021-05-19
• Health & Fitness Mental Health

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