Shoulders Down

Leah Kern

When you live in the diet mindset, you spend much of your time living in your head- constantly tallying, dwelling, and stressing over your food and lifestyle choices. When you become an intuitive eater, you learn to drop into your body and start living shoulders down. The territory below your shoulders contains your innate wisdom and power. Shoulders Down is a podcast designed to teach you how to harness your intuition to govern not just how you eat but also how you live. Shoulders Down Podcast is hosted by Anti-Diet Dietitian and Certified Intuitive Eating Counselor, Leah Kern, who works with clients to heal their relationships with food in her private practice, Leah Kern Nutrition. Disclaimer: All content in this podcast is for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.

Where can you listen?

Episodes

How many episodes are there of Shoulders Down?

There are 126 episodes avaiable of Shoulders Down.

What is Shoulders Down about?

We have categorized Shoulders Down as:

Religion & Spirituality
Health & Fitness
Nutrition

Where can you listen to Shoulders Down?

Shoulders Down is available, among others places, on:

Spotify
Apple Podcasts
Podtail
Google Podcasts

When did Shoulders Down start?

The first episode of Shoulders Down that we have available was released 30 March 2022.

Who creates the podcast Shoulders Down?

Shoulders Down is produced and created by Leah Kern.