Short Guided Meditations

One Life Stream

Welcome to Quick Calm: Short Guided Meditations, your go-to podcast for quick and effective mindfulness breaks. Whether you need a moment of peace during a hectic day, a brief relaxation before sleep, or a quick reset to boost your focus, our short guided meditations are designed to fit effortlessly into your busy schedule.

Each episode offers a concise and soothing meditation, ranging from 5 to 10 minutes, perfect for beginners and experienced meditators alike. With calming guidance and gentle prompts, we help you find tranquility and clarity in just a few minutes.

No. of episodes: 2
Latest episode: 2024-06-13
Health & Fitness Mental Health

Where can you listen?

Episodes

Questions & Answers

How many episodes are there of Short Guided Meditations?

There are 2 episodes avaiable of Short Guided Meditations.

What is Short Guided Meditations about?

We have categorized Short Guided Meditations as:

Health & Fitness
Mental Health

Where can you listen to Short Guided Meditations?

Short Guided Meditations is available, among others places, on:

Apple Podcasts
Podtail
Google Podcasts

When did Short Guided Meditations start?

The first episode of Short Guided Meditations that we have available was released 10 June 2024.

Who creates the podcast Short Guided Meditations?

Short Guided Meditations is produced and created by One Life Stream.