Salty Talks

Coach Jason Saltmarsh

Science-based training for high school distance coaches, from the coach behind 31 state champions. Salty Talks delivers short, no-fluff episodes on periodization, athlete development, race strategy, and the methods behind championship cross country and track programs. Hosted by Jason Saltmarsh, USATF Level 2 Endurance Coach and 2018 NH Cross Country Coach of the Year, drawing on 25 years of coaching and the training philosophies of Lydiard, Daniels, Vigil, and the Norwegian Method. One insight per episode you can use at practice on Monday.

No. of episodes: 16
Latest episode: 2026-10-17
Sports Running

Where can you listen?

Episodes

Questions & Answers

How many episodes are there of Salty Talks?

There are 16 episodes avaiable of Salty Talks.

What is Salty Talks about?

We have categorized Salty Talks as:

Sports
Running

Where can you listen to Salty Talks?

Salty Talks is available, among others places, on:

Apple Podcasts
Podtail
Google Podcasts

When did Salty Talks start?

The first episode of Salty Talks that we have available was released 19 July 2026.

Who creates the podcast Salty Talks?

Salty Talks is produced and created by Coach Jason Saltmarsh.