Returning to Us

Lauren Spigelmyer

Parenting and educating children is one of the greatest experiences in life, but it comes with plenty of emotionally draining challenges. Join behavioral health specialist Lauren Spigelmyer each week as she discusses strategies and tips for how to hack your brain, build and strengthen relationships, and teach people how to recognize and neutralize their emotional states. If you aren’t happy with a child’s behavior, are feeling stressed out, or just want to learn more about emotions and the brain, then this show is for you.

No. of episodes: 174
Latest episode: 2024-12-16
Kids & Family Health & Fitness Mental Health Parenting

Where can you listen?

Episodes

Questions & Answers

How many episodes are there of Returning to Us?

There are 174 episodes avaiable of Returning to Us.

What is Returning to Us about?

We have categorized Returning to Us as:

Kids & Family
Health & Fitness
Mental Health
Parenting

Where can you listen to Returning to Us?

Returning to Us is available, among others places, on:

Spotify
Apple Podcasts
Podtail
Google Podcasts

When did Returning to Us start?

The first episode of Returning to Us that we have available was released 3 March 2021.

Who creates the podcast Returning to Us?

Returning to Us is produced and created by Lauren Spigelmyer.